| 05:30 AM | |
Adult/Lap Swim
Lap Pool
Staff
05:30 AM
(3 hrs)
No Registration Required
|
Adult Swim
Exercise Pool
Staff
05:30 AM
(2.5 hrs)
No Registration Required
|
Adult Swim
Exercise Pool
Staff
05:30 AM
(1 hr)
No Registration Required
|
Adult/Lap Swim
Lap Pool
Staff
05:30 AM
(3 hrs)
No Registration Required
|
Adult/Lap Swim
Lap Pool
Staff
05:30 AM
(3 hrs)
No Registration Required
| |
| 06:30 AM | | | | | |
Gentle Yoga
Baer Room
Monica L.
06:30 AM
(45 min)
No Registration Required
| |
| 07:00 AM | | |
Strength & Core
Laird/La Force Rooms
Jane S.
07:00 AM
(45 min)
No Registration Required
| |
Strength & Core
Laird/La Force Rooms
Jane S.
07:00 AM
(45 min)
No Registration Required
| | |
| 07:45 AM | |
Aqua Aerobics
Exercise Pool
Pam A.
07:45 AM
(45 min)
No Registration Required
| |
Aqua Aerobics
Exercise Pool
Pam A.
07:45 AM
(45 min)
No Registration Required
| |
Aqua Aerobics
Exercise Pool
Pam A.
07:45 AM
(45 min)
No Registration Required
| |
| 08:00 AM | | |
Water Walking
Lifeguard only with Jets
Exercise Pool
Staff
08:00 AM
(30 min)
No Registration Required
| | | | |
| 08:30 AM | |
Deep Water Aerobics
Lap Pool
Karen D. & Cal D.
08:30 AM
(1 hr)
No Registration Required
Joint Movement
Exercise Pool
Judy G.
08:30 AM
(45 min)
No Registration Required
|
Aqua Yoga
Exercise Pool
Monica L.
08:30 AM
(1 hr)
No Registration Required
|
Joint Movement
Exercise Pool
Judy G.
08:30 AM
(45 min)
No Registration Required
|
Open/Lap Swim
Lap Pool
Staff
08:30 AM
(3.25 hrs)
No Registration Required
|
Deep Water Aerobics
Lap Pool
Karen D. & Cal D.
08:30 AM
(1 hr)
No Registration Required
Joint Movement
Exercise Pool
Judy G.
08:30 AM
(45 min)
No Registration Required
| |
| 09:00 AM | | | | | | | |
| 09:30 AM | |
Open/Lap Swim
Lap Pool
Staff
09:30 AM
(2.25 hrs)
No Registration Required
Water Tai Chi
Exercise Pool
Judy G.
09:30 AM
(45 min)
No Registration Required
|
Adult Swim
Jet's/Fountains & more
Exercise Pool
Staff
09:30 AM
(45 min)
No Registration Required
|
Water Tai Chi
Exercise Pool
Judy G.
09:30 AM
(45 min)
No Registration Required
| |
Open/Lap Swim
Lap Pool
Staff
09:30 AM
(8.25 hrs)
No Registration Required
| |
| 10:00 AM | | |
Chair Yoga
Laird/La Force Rooms
Monica L.
10:00 AM
(50 min)
No Registration Required
|
Pickleball
Cowles Auditorium
Staff
10:00 AM
(2.5 hrs)
No Registration Required
|
Gentle Yoga
Baer Room
Monica L.
10:00 AM
(50 min)
No Registration Required
Tai Chi
Laird/La Force Rooms
Sandy O.
10:00 AM
(45 min)
No Registration Required
|
Pickleball
Cowles Auditorium
Staff
10:00 AM
(2.5 hrs)
No Registration Required
Salud Para Todos
Cuerpos Sanos
Laird/La Force Rooms
Elizabeth K.
10:00 AM
(1 hr)
No Registration Required
| |
| 10:15 AM | |
Noodle Mania
Exercise Pool
Judy G.
10:15 AM
(45 min)
No Registration Required
|
Aqua Medley
Exercise Pool
Judy G.
10:15 AM
(45 min)
No Registration Required
|
Adult Swim
Exercise Pool
Staff
10:15 AM
(45 min)
No Registration Required
|
Water Walking
Exercise Pool
Judy G.
10:15 AM
(40 min)
No Registration Required
| | |
| 11:00 AM | |
Gentle Strength & Movement
Laird/La Force Rooms
Sandy O.
11:00 AM
(45 min)
No Registration Required
Joint Movement
Exercise Pool
Judy G.
11:00 AM
(45 min)
No Registration Required
|
Gentle Strength & Movement
Laird/La Force Rooms
Sandy O.
11:00 AM
(45 min)
No Registration Required
Joint Movement
Exercise Pool
Judy G.
11:00 AM
(45 min)
No Registration Required
|
Gentle Strength & Movement
Laird/La Force Rooms
Sandy O.
11:00 AM
(45 min)
No Registration Required
Joint Movement
Exercise Pool
Judy G.
11:00 AM
(45 min)
No Registration Required
|
Gentle Strength & Movement
Laird/La Force Rooms
Sandy O.
11:00 AM
(45 min)
No Registration Required
Joint Movement
Exercise Pool
Judy G.
11:00 AM
(45 min)
No Registration Required
| | |
| 11:45 AM | |
Adult/Lap Swim
Lap Pool
Staff
11:45 AM
(1 hr)
No Registration Required
| |
Adult Swim
Exercise Pool
Staff
11:45 AM
(1.25 hrs)
No Registration Required
|
Adult/Lap Swim
Lap Pool
Staff
11:45 AM
(1 hr)
No Registration Required
| | |
| 12:00 PM | |
Cycling
Cycling
Laird/La Force Rooms
Linda H.
12:00 PM
(30 min)
No Registration Required
|
Water Fit Sequence
Circuit class in the pool
Exercise Pool
Michele G.
12:00 PM
(45 min)
No Registration Required
|
Lunch Crunch
Laird/La Force Rooms
Jamie M.
12:00 PM
(30 min)
No Registration Required
| | | |
| 12:45 PM | | | | | | | |
| 01:00 PM | |
Open/Lap Swim
Lap Pool
Staff
01:00 PM
(5.75 hrs)
No Registration Required
|
Open Swim
Exercise Pool
Staff
01:00 PM
(2.25 hrs)
No Registration Required
|
Open Swim
Water Volleyball
Exercise Pool
Staff
01:00 PM
(1.25 hrs)
No Registration Required
|
Open/Lap Swim
Lap Pool
Staff
01:00 PM
(5.75 hrs)
No Registration Required
| | |
| 03:15 PM | | |
Joint Movement
Exercise Pool
Tina E.
03:15 PM
(45 min)
No Registration Required
|
Open Swim
Play Features On
Exercise Pool
Staff
03:15 PM
(3.5 hrs)
No Registration Required
|
Joint Movement
Exercise Pool
Tina E.
03:15 PM
(45 min)
No Registration Required
| | |
| 03:45 PM | | | | | | | |
| 04:00 PM | | |
Water Walking
Exercise Pool
Tina E.
04:00 PM
(45 min)
No Registration Required
| |
Water Walking
Exercise Pool
Tina E.
04:00 PM
(45 min)
No Registration Required
| | |
| 04:45 PM | |
Aqua Aerobics
Exercise Pool
Pam A.
04:45 PM
(45 min)
No Registration Required
|
Aqua Aerobics
Exercise Pool
Tina E.
04:45 PM
(45 min)
No Registration Required
| | | | |
| 05:15 PM | | |
Yin Yoga & Chocolate
Baer Room
Jane S.
05:15 PM
(1 hr)
No Registration Required
| |
Yin Yoga & Chocolate
Baer Room
Jane S.
05:15 PM
(1 hr)
No Registration Required
| | |
| 05:30 PM | |
Salud Para Todos
Cuban Salsa
Cowles Auditorium
Maddie and Felix
05:30 PM
(1 hr)
No Registration Required
|
Adult Swim
Exercise Pool
Staff
05:30 PM
(1.25 hrs)
No Registration Required
| | | | |
| 06:00 PM | | |
Salud Para Todos
Cardio Circuito
Laird/La Force Rooms
Ami M.
06:00 PM
(45 min)
No Registration Required
| |
Salud Para Todos
Fuerza y Abdomen
Laird/La Force Rooms
Elsa H.
06:00 PM
(45 min)
No Registration Required
| | |
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