Memory screens/brain check ups.   There are 2 slots open per timeframe during registration. Must register to reserve your memory screen.  There will be no waitlist.

1:15-1:45- Cayden

1:15-1:45 Kelly

1:45-2:15- Amy L

1:45-2:15 -Maria

If other members are interested in screens The ADRC will provide the steps for scheduling right over at the ADRC, by calling to schedule, walk-in, or in home visit.

All presentations are partnered with the ADRC

Must register to save your seat.

October
Topic: Dementia Talk -Healthy Brain Lifestyle – Located in the RCIL
Description: Learn more about our amazing brain, how to better take care of it, and resources that can help. Following the presentation we will be offering free Brain Check Ups (1:15-1:45 pm (2 slots) & (1:45-2:15 pm (2 slots))

November
Topic: Caregiving – The Art of Asking for Help
Description: Are you finding it difficult asking for help while caring for a loved one? Join us to learn the main reasons why family caregivers don’t but should, ask for help. We will also discuss ways to ask for and get the help you need.

Must register to save your seat.

Wednesday, October 8th 2025, 10-11am (RCIL Room)
Food is Medicine-Optimize Your Brain Health
Our brain’s constant supply of fuel comes from the foods we eat. Emerging research from the fields of neuroscience and nutrition shows that by changing what you eat, you can improve your mental and emotional well-being. You can stabilize your moods. You can improve your focus. You can even make your brain grow. Join us to learn how food affects the structure and function of your brain.

Wednesday, November 12th 2025, 10-11am
Sleeping Through the Ages -The Importance of Sleep on Brain Health-Sleep is an important part of your daily routine—in fact you spend about one-third of your life doing it! Quality sleep – and getting enough of it at the right times — is as essential to survival as food and water. Without sleep you can’t form or maintain the pathways in your brain that let you learn, create new memories, concentrate and respond quickly. Sleep also plays a key housekeeping role that removes toxins in your brain that build up while you are awake. This presentation will highlight the importance of restorative sleep and how to set up a sleep routine to gain maximum sleep benefits – at all ages!

#4 Thursday, December 11th, 2025, 10-11:30 am

Boosting brainpower, one game at a time! This presentation explores how interactive games support cognitive health, enhance memory, and keep our minds agile at any age. Let’s play for a sharper brain!

Must resgister to save your seat.

Professional wildlife photographer John Van Den Brandt travels the globe to capture the stunning spectacle of nature. In this presentation, John trains his lens on the wondrous creatures that call Wisconsin home. From bald eagles snatching fish off the lakes to black bears lumbering up trees, experience soul-stirring moments while discovering fascinating facts about our native animals.

Location: Cowles Gym (YWCA)