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Wisdom & Wellness - Calendar of Events
A vibrant guide to workshops, wellness, and friendship for adults 55 and better
Welcome to a month full of opportunities to learn, grow, and connect. The Wisdom and Wellness Calendar highlights engaging workshops, inspiring educational sessions, and joyful social gatherings—all thoughtfully designed for adults 55+. Whether you’re looking to expand your knowledge, explore new hobbies, or forge lasting friendships, there’s something here for you.
✨ What to Expect:
- Workshops: Hands-on experiences in art, technology, movement, and more
- Educational Events: Talks and classes on health, finance, culture, and personal enrichment
- Social Gatherings: Game nights, potlucks, coffee chats, seasonal celebrations
- Connection Events: Peer meetups, storytelling circles, support groups, and volunteer opportunities
Come as you are and discover a place to belong, grow, and thrive together. Let’s make every moment meaningful.
Give Yourself a Timeout - Importance of Respite
Give yourself a timeout- importance of Respite on 9/22 at 12 pm.
by Heather Flick, Dementia Care Specialist, ADRC
The dictionary defines respite as: To relieve temporarily, especially from anything
distressing or trying.
In English ~ Taking a break from situations or circumstances that are stressful.
You may have also heard the term “Self-Care”
You have the RIGHT, even the responsibility to take time away from your caregiving role.
By the end of this presentation, you will have a better understanding of:
•The importance of taking care of yourself while caring for a loved one.
•Defining respite looks like for you
•Respite doesn’t need to cost money. If it does, you’ll leave with resources that can help cover the cost of respite.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 7/14/26 | 9/24/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/22/26
Give Yourself a Timeout - Tu - 12:00 pm - 1:00 pm
|
Register Closes 09/23/2026 |
Ignite Your Brain
Ignite Your Brain: 8-weels. Sept. 16-Nov. 4th from 1-2:15pm.
Exercise your brain. Learn something new. Build Healthy Habits.
Designed for adults who want to proactively support their brain health. This engaging course explores how the brain works while introducing practical strategies to strengthen memory, attention, problem-solving, and overall cognitive wellness.
What you will gain:
Understand how your brain works
Challenge your thinking with engaging activates
Build habits that support lifelong brain health
Connect with others in the welcoming environment
Learn practical memory strategies
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 7/7/26 | 11/5/26 | Online / Front Desk | $ 40.00 | $ 40.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/16/26 - 11/04/26
Ignite Your Brain - We - 1:00 pm - 2:15 pm
|
Register Closes 10/28/2026 |
Sparkle Safely
Sparkle Safely!
📅 August 11 | Noon
What’s really hiding in your cleaning and personal care products? Join us for a fun, eye-opening, and FREE community event to learn how everyday products can impact your health—and what simple changes can help create a healthier home.
There’s no sales pitch, just honest conversation, practical tips, and expert guidance from Envirozen LLC. Because when neighbors help neighbors, everyone benefits!
🎁 Plus, enjoy:
FREE healthy home product giveaways
A bonus resource guide packed with free and low-cost detox-your-home tips
Helpful information graciously hosted by the YWCA
Special guest Michelle Kamps, owner of Integrated Medical Massage Therapy and Bodywork LLC, will also share her passion for natural healing and wellness. With more than 30 years of medical experience, Michelle helps people reduce pain, improve mobility, and support healing through skilled therapeutic bodywork.
Come curious, leave empowered—and discover how small changes can make a big difference for your health! 🌿🏡✨
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 7/14/26 | 8/12/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
08/11/26
Sparkle Safely - Tu - 12:00 pm - 1:00 pm
|
Register Closes 08/12/2026 |