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Fitness Center Orientations
Welcome to the YWCA Family! This complimentary orientation is your gateway to feeling confident, informed, and motivated in your fitness journey. 30 min Group Orientation to Cardio and Strength Equipment in the Fitness Center. Sign up and a trainer will call you within 24 hours.
Fitness Orientation
Fitness Orientation: Your First Step Toward a Stronger You
Start your wellness journey with confidence through our comprehensive Fitness Orientation. This introductory session is designed to familiarize you with our facility, equipment, and training philosophy—while helping you set realistic goals and build a personalized roadmap for success.
Facility Tour: Get to know the layout, equipment, and amenities available to support your workouts.
Goal Setting & Planning: Work with a certified trainer to define your goals and outline a plan tailored to your lifestyle.
Education & Safety: Learn proper form, equipment usage, and tips to prevent injury and maximize results.
Whether you’re brand new to fitness or returning after time away, this orientation ensures you feel informed, empowered, and ready to move forward.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 8/4/25 | 1/1/27 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
08/04/25 - 01/01/27
30 mins
|
Register |